Climate & Cuisine Podcast

The Ripple Effect: Inspiring Change Through Plant-Based Living with Paige Parsons Roache

In this inspiring episode, we sit down with Paige Parsons Roache, a dynamic environmental advocate, vegan educator, and co-creator of *Plant-Based in the Burbs*. Paige shares her incredible journey from the entertainment industry to becoming a leading voice for sustainability and plant-based living. She opens up about the pivotal moments that shaped her path, including the influence of her daughter’s veganism and the eye-opening documentary *Cowspiracy*.  
Paige dives into her impactful work, from turning food scraps into soil and educating kids about composting to collaborating with initiatives like the Los Angeles Vegan Food Bank and the Plant-Based Treaty. She emphasizes the power of partnerships and community in driving meaningful change and shares simple, actionable tips for adopting a plant-based lifestyle.  
Beyond her advocacy, Paige discusses the importance of empowerment and inclusivity, working tirelessly to provide access to healthy, sustainable food for underserved communities. Her commitment to systemic change shines through as she advocates for plant-based options in schools, universities, and public policies, proving that every action counts in building a healthier, greener future.  
Filled with memorable insights like *“There is no Planet B”* and *“I had the power to make a difference if I just chose to take action,”* this conversation will leave you inspired to be part of the ripple effect for a better planet.  
🎥 Don’t miss this episode—your journey toward impactful change starts here! 

The Revolution of One’s Tastes: Swadeshi as a Model for Liberation with Jay O'Shea

In this insightful episode, Dr. Janet O'Shea, UCLA professor and sustainability advocate dives into the powerful intersection of food, the environment, and social justice. From Dr. O'Shea's personal journey to veganism to her transformative course on the environmental impact of food, we explore how reducing meat consumption can drastically improve the planet. 
Learn about the role of animal agriculture in climate change, why individual action matters, and the growing importance of community-driven movements. Dr. O'Shea also highlights the inspiring Gandhian approach to social justice and how it parallels today's efforts in environmental and animal rights activism. 
With hopeful insights, including the impact of simple actions like "Meatless Monday," and the rise of the *Earthwise Eater* certification, this episode is a call to action for everyone passionate about building a more sustainable, just world. Don't miss out—tune in for a conversation that’s both eye-opening and empowering!

50 Years Vegan: One Man's Story of Health, Ethics, and Saving the Planet with Glen Merzer

In this powerful episode we dive deep into the intersection of food, health, and climate change with Glen Merzer, author of *Food is Climate* and passionate advocate for plant-based living. Glenn shares his personal journey from vegetarianism to veganism, driven by his family history of heart disease, and the unexpected health transformation that followed. He also discusses the urgent environmental impact of animal agriculture, which contributes significantly to greenhouse gases, deforestation, and water pollution.
Learn how giving up meat, even one day a week, can drastically reduce emissions—comparable to taking 25 million cars off the road. Glenn's compelling perspective reveals how the world’s overreliance on animal agriculture is a key factor in the climate emergency. From the critical role of trees in cooling the planet to the importance of shifting societal systems in healthcare, education, and prisons to plant-based options, Glenn advocates for a radical yet necessary shift in how we feed ourselves to ensure a healthier planet and population.
Tune in as we explore the urgent need for change, from health-conscious eating to rewilding the earth, and how you can make a real difference by embracing plant-based foods. Don't miss this insightful conversation on how our food choices can reshape the world! 🌱
To know more, read Glen Merzer's "Food Is Climate" Book on -
https://a.co/d/7vRfuoB

The 3 Pillars of Nutrition: Health, Planet, and Compassion

Unlock the secrets to optimal health, sustainable nutrition, and lasting well-being! In this episode, we dive deep into how science, curiosity, and personal experience shape our understanding of diet and fitness. Learn how family history and lifestyle impact our health more than genetics alone, and why plant-based nutrition is a powerful choice for personal and planetary wellness. Discover the critical role of protein, debunk myths, and explore why shifting habits can transform both our bodies and the Earth. It’s all about making informed, balanced choices—without the virtue signaling. Tune in for a blend of research, storytelling, and actionable tips! 🌿💪🌍

Hooked On Food: Breaking The Deadly Addiction with Chuck Carroll

Join us for an inspiring conversation with Chuck Carroll, who once battled food addiction with a 66-inch waistline and is now thriving on a plant-based lifestyle. From overcoming fast food cravings to reclaiming his health after bariatric surgery, Chuck shares how walking, mindful eating, and going vegan transformed his life. Discover the shocking link between fast food and addiction, the financial and medical savings he’s experienced, and how he’s inspiring millions to embrace a healthier future. Don't miss this eye-opening journey from fast food to plant power!

V-COP19 Revealed: Special Features and What’s in Store with Dr. Sailesh Rao

This insightful discussion delves into the urgent need for climate action by tackling the often-overlooked impact of animal agriculture. Dr. Rao introduces the "climate bathtub model," highlighting the "killing machine" of industrial animal farming as the root cause of biodiversity loss, ecosystem collapse, and climate change. He challenges global leaders and organizations, like the UN's COP conferences, to embrace veganism as a vital step in reversing environmental destruction. Through thought-provoking debates at Oxford University and collaborations with policymakers like New York's Mayor Adams, Dr. Rao's solutions offer a visionary approach to achieving lasting sustainability. The conversation emphasizes the importance of lifestyle changes and systems-based solutions for a healthier planet and future.
Register now for the upcoming VCOP 19 -
https://climatehealers.ticketspice.com/v-cop19-vegan-convergence-of-the-peoples-19

Nutrition and Public Health with Michael Greger

Join us for an enlightening conversation with Dr. Michael Greger, a leading expert in nutrition and public health, as he explores the transformative potential of a plant-based diet. In this episode, Dr. Greger reveals how a whole-food, plant-based diet can significantly reduce the risk of chronic diseases and even reverse certain conditions. He shares key strategies and evidence-based recommendations for incorporating these principles into your everyday life. Whether you're considering a plant-based lifestyle or looking to deepen your understanding, this discussion provides invaluable insights for enhancing your well-being and making a positive environmental impact. This episode is essential listening for anyone committed to improving their health and embracing a sustainable future. Tune in to discover how Dr. Greger’s expert advice can guide you toward a healthier, more vibrant life.

Breaking stereotypes in the vegan and bodybuilding communities with John Thomas

Join us for an inspiring episode as we explore "Breaking Stereotypes in the Vegan and Bodybuilding Communities" with John Thomas, a seasoned bodybuilder who has embraced veganism. John shares his transformative journey, from traditional fishing trips to becoming a passionate advocate for ethical living. He challenges misconceptions about vegan bodybuilders, emphasizing the power of a plant-based diet in building strength and endurance. Discover how education and community support are vital in breaking down barriers and reshaping perceptions. John’s story offers a fresh perspective on health and fitness, proving you can achieve muscle growth without compromising ethics. This episode is essential listening for anyone interested in the powerful intersection of fitness, health, and ethical living.